South Downs National Park

At South Downs National Park there is so much to do and see in this area, from walking, cycling or horse riding across the Downs, exploring wildlife in the wetlands, visiting one of the many heritage sites or even, if the kids are old enough, experiencing opera at the world famous Glyndebourne. The extraordinary South Downs Way offers a real opportunity to escape the hustle of everyday life. Along this 160 kilometre National Trail, you can walk through ancient woodlands, carpeted with bluebells; watch roe deer darting through wildflower meadows; witness hares boxing or even spot a red kite hunting above.

For the older and more adventurous, there are paragliding, hang-gliding, golf, zorbing, mountain-boarding and a range of water sports available within the South Downs Park. A guide to these operators is available through their website.